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The Latest Articles To Help Maximize Your Day

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baja-slaw

Fish Tacos with Baja Slaw

January 24, 2015

This is a very versatile dish – you can serve it with grilled or broiled salmon, cod, or mahi mahi for an advanced plan option OR with sprouted grain tortillas for a core plan recipe. Fish Season with salt, pepper, and chili powder and grill or broil to desired doneness. Baja Slaw Slice very thin: 1 cucumber 1/2 head […]

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Caprese Salad

Caprese Salad

January 23, 2015

This is a delightful simple salad sure to quickly become one of your favorites. Fresh garden roma tomatoes 1 bunch fresh basil Fresh, raw mozzerella Balsamic Vinegar Olive Oil Sea Salt Pepper Slice the tomatoes and mozzerella.  Stack a tomato slice, a basil leaf, and a mozzerella slice.  Drizzle with balsamic vinegar and olive oil […]

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cholesterol

What you may not have known about cholesterol

January 22, 2015

Most people in this country are told or believe that cholesterol is a bad thing. But when we break down what cholesterol is used for in the body it’s one of the most important biological substances to human physiology. Cholesterol is one of the basic molecules that help form our hormones in our body. Cholesterol […]

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