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Wilted Spinach Salad with Warm Bacon Dressing

April 20, 2015

Recipe supplied by Kimberly Roberto, co-author of Maximized Living Nutrition Plans This is a classic restaurant salad that is easy to make with ingredients that you may already have on hand. It has the crunch of the turkey bacon and the sweet and sour tang of the dressing which makes it a perfect adaptation of the original […]

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What do Diabetes, Heart Disease, Stroke, and Acid Reflux have in common?

April 15, 2015

More than 1 in 10 American adults has diabetes. Diabetes patients spend an average of $6,000 annually on costs for treating their disease, according to a recent survey conducted by Consumer Reports Health. But the total doesn’t include the costs of medical complications that often result from Type 2 diabetes, such as heart disease, strokes, […]

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Oven Baked Pesto Chicken

April 10, 2015

Recipe provided by Kimberly Roberto, co-author of Maximized Living Nutrition Plans. A quick and easy dinner recipe with tremendous flavor! Great for both family dinner or dinner parties. Ingredients 1 pound organic chicken breasts 1-2 tablespoons of pesto sauce per breast (homemade or storebought. Make sure that they use olive oil and not any damaged oils […]

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