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One Word That Can Save Your Life

May 7, 2015

Newsweek magazine published an article titled, “The One Word That Can Save Your Life. When it comes to medical tests and procedures such as: CT scans, mammograms, colonoscopies, medications, stents, etc. the one word that can save your life is: NO!!! In the case of PSA blood tests for prostate cancer, electrocardiograms to screen for heart […]

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Cinco-De-Mayo

Happy Cinco De Mayo | Recipes

May 5, 2015

Happy 5th of May!! Whether it is your heritage to celebrate Cinco de Mayo or not we can all agree that tacos, enchiladas, empanadas, fajitas, nachos, and much more is some fantastic food!! If you are wanting to celebrate tonight but stay on your Maximized Living plan we can help!! Here are some smart meal […]

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swedish-meatballs

Breadless Swedish Meatballs

May 1, 2015

  Recipe supplied by Kimberly Roberto, co-author of Maximized Living Nutrition Plans This kid and crowd-pleasing recipe will bring you back to your childhood years! An all-time favorite that is easy to make ahead, freeze and reheat later. Enough said! Ingredients 2lb grass-fed ground beef 1 organic egg 1 organic egg yolk 1/4 cup almond meal 1 teaspoon […]

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