Get Fresh Updates


Maximized Living was created to educate and change the way you view your own personal healthcare...

Learn More

Nicole's Story

"After 6 months of care through Maximized Living, my chronic headaches are completely gone."

Watch Nicole's Story

Find A Maximized Living Doctor In Your Area Today

Search By Location

The Latest Articles To Help Maximize Your Day

Subscribe More Articles
WeightLoss Flaw

Why Weight Loss is a Flawed Goal

November 27, 2014

  Are you shedding fat or just losing weight? The types of fuel you ingest enter into different metabolic pathways in order to be broken down safely. There’s a “downstream” reaction for each different type of nutrient, with varying degrees of effects on our health. Some promote health and leanness while others cause inflammation, form triglycerides, […]

Read More
Sugar Free Carrot Cake

Sugar-Free Carrot Cake

November 26, 2014

By Kimberly Roberto, co-author of the Maximized Living Nutrition Plans **Makes 1 cake, 12 cupcakes, or 24 mini cupcakes This is a classic recipe that has been updated to be a healthy version. It has no refined flour and no sugar or artificial sweeteners. This recipe can also be made into cupcakes or mini cupcakes. Cake Mixture Ingredients 3 cups […]

Read More
Vegetable Stuffing

Grainless Vegetable Nut Stuffing

November 25, 2014

This is a great stuffing option for your Holiday feast.  It contains no grains so is perfectly acceptable on the advanced plan.  It can be made with or without meat and the flavors and the crunch of the nuts make it a great addition to the table. Advanced PlanServes 41/2 large sweet (vidalia) onion, coarsely […]

Read More