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Joe's Story

"Now I can walk again ... and I know soon I'm gonna run again! I'm just appreciating God and the doctors."

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The Latest Articles To Help Maximize Your Day

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I Reversed My Diabetes in Two Weeks!

August 26, 2014

Before I found Maximized Living, I had been diabetic for ten years. I weighed 260 pounds, and my sleep apnea made me miserable. Due to my size 48 waist, I needed clothes so large that I felt like I was wearing a tent. I was hooked up to a a C-PAP machine to sleep, my […]

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Sautéed Greens

August 21, 2014

1 Tbs. coconut oil ½ small onion 6 pitted black olives (optional) 2 lbs spinach, kale or collards (broccoli can be used if you parboil it first) 1 tsp lemon juice 3 cloves garlic (optional) Salt and pepper ¼ cup crumbled feta (optional) Heat a large pan over medium high heat. Add oil and onion […]

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“Out to Dinner” Tips & Ordering Ideas

August 19, 2014

Although it is harder to stay on plan when you go out to eat we have some tips and ordering ideas to help you stay on track Tip #1 Order Water, almost all other options likely contain sugar Tip #2 Always order, “sauce on the side.” Again, many/all will contain sugar Tip #3 Take Stevia […]

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