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Soy: A Super-food or hazardous poison?

April 27, 2015

Once deemed the “miracle” health food of the 21st century, soy consumption in the U.S. has skyrocketed since the early 1990s, with soy food sales climbing from $300 million in 1992 to over $4 billion in 2008.  Dr. Joseph Hibbeln at the National Institutes of Health estimates that soybeans, usually in the form of oil, […]

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DEPRESSION | Want to Pitch Your Pills?

April 24, 2015

By:  Dr. Fred Roberto & Kimberly Roberto In this day and age if the dark blanket of depression hasn’t descended upon you or someone close to you yet, chances are pretty good it will.  According to the Centers for Disease Control (CDC), one out of every ten Americans has reported suffering from depression, and the numbers […]

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Stuffed Mushrooms

April 22, 2015

*This Recipe follows the Advanced Plan* Serves approximately 4-6 people as appetizer: This recipe gets rave reviews whenever I make it.  People always ask what is in them.  The best part about it is that it is only 3 ingredients, takes literally minutes to make, and tastes delicious. They are great for parties especially as an appetizer […]

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