Essential 1: Maximized Mind

Creating Goals that Fulfill Themselves

The overwhelming majority of New Year’s Resolutions fail, and for a variety of reasons. The good news is that you don’t have to wait 11 months to give it...

Build Peace, Don’t Manage Stress

You don’t do “poverty management,” you do financial management or wealth accumulation. Similarly, don’t manage stress. Instead, build peace. Getting Your Mind Right In addition to the mindset of affirmative lifestyle,...

Americans Are The Most Unhappy People On Earth

The facts are in and one thing is for certain – Americans aren’t happy.  In truth, we’re extremely depressed. Learn more about depression and antidepressants below. At first glance, you’d...

Healthy Tips for Holiday Joy

Happiness is a strong indicator of overall well-being. Poor holiday traditions like excessive shopping and overeating can stress the body emotionally as well as physically. Feelings of holiday sadness,...

Take a Detour from the Holiday Guilt Trip

By Kimberly Roberto, Co-author of the Maximized Living Nutrition Plans Avoid the holiday and new year’s guilt-trip this year by focusing on success rather than failure. Below we give you a different perspective...
stress relief

MAX LIFE: 16 Ways to Bust Stress!

Stress is a part of everyday life. Without it we would never get off the couch, never worry about our work efforts, what our kids are up to, never...

1,967,245 Reasons NOT to be Complacent

com·pla·cent    Adjective  Pleased, especially with oneself or one’s merits, advantages, situation, etc., often without awareness of some potential danger or defect; self-satisfied. The more I meet people and...

A Maximized Living Perspective of ADHD

Did you know that there was a major shortage of attention deficit/hyperactivity disorder (ADHD) meds back in late 2011 and early 2012?  This seems odd, doesn’t it? How could...
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