Health Articles

The Skinny on Hormones

You probably recognize testosterone, estrogen and HGH as hormones. Perhaps not as common is the vital role hormones play in maintaining a healthy weight. If you are trying to...

How To Prime Your Mind For Success

Learn how your mindset influences your habits and gain a few easy tricks to set yourself up for success.  It’s easy to see what I value. Take a look...

No Gym? No Problem!

No Gym? No Problem! A good workout doesn’t require an expensive gym membership, a lot of equipment, or a personal trainer. All you need is 12 minutes and about...

Nutrition Basics

By Dr. Kim Roberto Your body is a temple, a high performance engine, a masterfully designed vessel. Let those words sink in for a good long pause. Now, ask...

The Difference Between Greatness and You.

By Dr. Ryan Sousley The number one determining factor to our success or failure in life is not our circumstances, but our mindset. How many Rocky stories have you...

Is Your Lifestyle Killing You?

Learn how Maximized Living doctor, David Jockers’ lifestyle was killing him so that you can see what changes you may need to make to live your own vibrant life.
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