Health Articles

Non-Toxic Cleaning Recipes and Supplies

LIVE HEALTHY AND SAVE MONEY There are several reasons why a clean home is beneficial to your health. Often the air quality outside is less polluted than inside your...

Eating and Exercise

What and When to Eat When Training Diet, weight loss, muscle building, and exercise are the subject of much debate. In a society plagued with obesity and simultaneously concerned...

100 Year Secret Revealed

Chiropractic Boosts Immunity!  As if you needed one more reason to receive regular chiropractic care, multiple research studies have shown that regular spinal correction can enhance various aspects of...

Medical Costs Got You Down?

Medical Costs Got You Down? We live in a time of great political debate, opinions as heavy as our overweight bodies and tensions as high as our blood pressure....

MANAGING DIABETES vs. REVERSING DIABETES

Is it possible to dump your diabetes diagnosis? The statistics on type 2 diabetes are staggering and unfortunately, getting worse instead of better. From 1980 to 2012, diabetes has...

4 Toxins to Ditch in Personal Care Products

There is something about fragrances that make us and our dwelling spaces feel fresh and clean, but products that contain fragrances may be stressing your body and opening the...

How to Gain Weight on Your Diet

I may have more compassion and understanding of people who struggle with their weight and their diet than anyone else on the planet. I’ve dealt with it literally all...

Follow Your Gut for Ultimate Immunity!

New research is highlighting your gut and digestive system as one of the most important “organs of immunity.” We are discovering that increased intestinal permeability, also known as “leaky...
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