Maximized Living Blog

New Posts from the Maximized Living Blog

American's Are The Most Unhappy People On Earth

 The facts are in and one thing is for certain – Americans aren’t happy.  In truth, we’re extremely depressed.At first glance, you’d assume it was the struggling real estate (Continue Reading...)

Power Episode #44: Fitness While on Vacation

 Being on a diet does not mean you can not have a life, especially with Memorial Day weekend fast approaching. You just need to have a plan of action. We're going to turn you (Continue Reading...)

The Safe, Sane Path To Correcting High Blood Pressure

 By Dr. Justin Pearce & Dr. Jake MarshallOdds are that you either have high blood pressure or know someone that does, one in every three adults in the United States has high (Continue Reading...)

The Food Deception

  By Dr. Shane Taffe and Dr. Aaron SparksSymptoms and disorders such as heartburn, acid reflux, irritable bowel syndrome, Crohn’s disease, bloating, chronic constipation, (Continue Reading...)

Refreshing Sweet & Savory Salad with Blackberry Vinaigrette

 This is a great sweet salad. The addition of the Advanced Plan approved fruit makes it a different, delicious treat. This is a restaurant calibur salad that makes a great (Continue Reading...)

Workout of the Week Ep. 17: Jumping Jacks

Jumping jacks are a great warm-up exercise since they are a whole-body, multi-joint type movement. Watch as Dr. Fred Roberto demonstrates various levels of jumping jacks with (Continue Reading...)

Forward Head Syndrome Worse Than Junk Food

By Dr. Ben Lerner  Present information on normal placement of the upright spine reveals the importance of head position in relationship to your body. It is of extreme (Continue Reading...)

Power Episode #43: Eating Well Doesn't Have To Taste Bad

 Recipe night is a great way to sample some of the  best Maximized Living Nutrition Plans recipes, such as chili, zucchini boats and chocolate bark. Get connected with your (Continue Reading...)

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Advanced Workshop: Living to 100


March 24, 2014

Using the 5 Essentials, you can get active now and seize the opportunity of a long, productive life. Adapt your personal culture to transform your life at the Living to 100 workshop!

More Info | Find a Doc

Max Life Webinar: The Longevity Diet


April 8, 2014

Join Dr. David Erb as he shares the keys to getting back to basics with natural and easy to follow nutrition plans that help build longevity.

More Info | Find a Doc


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