Maximized Living Blog

New Posts from the Maximized Living Blog

Refreshing Sweet & Savory Salad with Blackberry Vinaigrette

 This is a great sweet salad. The addition of the Advanced Plan approved fruit makes it a different, delicious treat. This is a restaurant calibur salad that makes a great (Continue Reading...)

Workout of the Week Ep. 17: Jumping Jacks

Jumping jacks are a great warm-up exercise since they are a whole-body, multi-joint type movement. Watch as Dr. Fred Roberto demonstrates various levels of jumping jacks with (Continue Reading...)

Forward Head Syndrome Worse Than Junk Food

By Dr. Ben Lerner  Present information on normal placement of the upright spine reveals the importance of head position in relationship to your body. It is of extreme (Continue Reading...)

Power Episode #43: Eating Well Doesn't Have To Taste Bad

 Recipe night is a great way to sample some of the  best Maximized Living Nutrition Plans recipes, such as chili, zucchini boats and chocolate bark. Get connected with your (Continue Reading...)

Soy: A Super-food or hazardous poison?

 By Dr. Shane Taffe and Dr. Jake MarshallOnce deemed the “miracle” health food of the 21st century, soy consumption in the U.S. has skyrocketed since the early 1990s, with soy (Continue Reading...)

Sluggish or Sluggish Thyroid?

 By Dr. Jake Schmitz   Are you feeling tired, moody, sluggish, or just plain exhausted? Do you feel like you don’t have the energy you used to have? Do you feel run down? Are (Continue Reading...)

Fire Roasted Salsa

 Recipe supplied by Kimberly Roberto, Co-Author of Maximized Living Nutrtion PlansAn easy way to please your family and friends with a versatile dip, topping or condiment that (Continue Reading...)

Workout of the Week Ep. 16: Jumping Knee Tucks

 The foundation of our MaxT3 program is metabolic conditioning. Jumping knee tucks fuse power and explosiveness into your routine. Watch as Dr. Fred Roberto demonstrates both (Continue Reading...)

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Advanced Workshop: Living to 100


March 24, 2014

Using the 5 Essentials, you can get active now and seize the opportunity of a long, productive life. Adapt your personal culture to transform your life at the Living to 100 workshop!

More Info | Find a Doc

Max Life Webinar: The Longevity Diet


April 8, 2014

Join Dr. David Erb as he shares the keys to getting back to basics with natural and easy to follow nutrition plans that help build longevity.

More Info | Find a Doc


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