Maximized Living Blog

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Grainless Vegetable Nut Stuffing

This is a great stuffing option for your Holiday feast. It contains no grains so is perfectly acceptable on the advanced plan. It can be made with or without meat and the flavors and the crunch of the nuts make it a great addition to the table. (Continue Reading...)

Grainless Pumpkin Muffins

This healthy and delicious recipe is just in time for the holidays! Bake them for your party guests or wrap them up for a nice holiday gift. Make sure you include the recipe because people will not believe that it has no sugar or flour! (Continue Reading...)

Sweet & Savory Pumpkin Soup

  This fall soup has just the right blend of spices to really get your taste buds going.  It is sweet and savory and great for a brisk fall day. Ingredients 1 tablespoon (Continue Reading...)

Kicked Up Kale

  Serves 4 – Advanced and Core PlanKale is one of the healthiest foods on the planet and it is also very versitile.  This is yet another way to prepare kale that has so much (Continue Reading...)

Crispy Roasted Garlic Chicken

  This is yet another way to prepare and present chicken breasts.  The flavors of the herb paste permeate the meat and makes for a great presentation.Ingredients3 large garlic (Continue Reading...)

Cauliflower Rice

  This dish makes an incredible "substitute" for starchy rice and is acceptable on the Maximized Living Nutrition Plans (MLNP) Core Plan and the Advanced Plan. Watch and (Continue Reading...)

Chocolate Almond Protein Bars

  Chocolate almond protein bars are one of our most requested recipes from our Maximized Living Nutrition Plans (MLNP) book and a crowd pleaser! These no bake, quality (Continue Reading...)

Vegetable Beef Soup

  Do you have any extra veggies around your kitchen? This quick and simple soup recipe will help you use them up..and heat you up as we enter into fall! Ingredients1 lb grass (Continue Reading...)

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Advanced Workshop: Living to 100


March 24, 2014

Using the 5 Essentials, you can get active now and seize the opportunity of a long, productive life. Adapt your personal culture to transform your life at the Living to 100 workshop!

More Info | Find a Doc

Max Life Webinar: The Longevity Diet


April 8, 2014

Join Dr. David Erb as he shares the keys to getting back to basics with natural and easy to follow nutrition plans that help build longevity.

More Info | Find a Doc


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