Maximized Living Blog

New Posts from the Maximized Living Blog

Grainless Rolls

Modern wheat is the product of decades of genetic tampering. Research has shown that modern wheat even contains an opiate that artificially stimulates your hunger! These wheat-free rolls fill you up with real nutrients that satisfy your hunger instead of intensify it. (Continue Reading...)

"Philly Cheesesteak" Stuffed Peppers

As winter temperatures start to roll in, keep warm with these hearty-yet-healthy stuffed peppers. This recipe requires little prep time, but the payoff is supreme. (Continue Reading...)

Old Fashioned BBQ Chicken with Garlic Tomato Zucchini Noodles and Bok Choy

This chicken recipe is not your average BBQ chicken because it does not have the typical tomato and chili-based barbecue sauce most associated with BBQ (which is high in sugar). (Continue Reading...)


At first, cold soup strikes many people as odd. Gazpacho has been winning skeptics over for hundreds of years, and this Advanced Plan-approved recipe is no exception. As easy as it is to prepare, it's even easier to eat. (Continue Reading...)

Chai Spiced Smoothie

It's hot outside, and you're craving something to perk you up and cool you down. Skip the trip to the coffee shop on the corner. Whip together this tasty smoothie instead. (Continue Reading...)

Pesto 3 Ways

Pesto is very versatile and can be used to top eggs, whole grain pasta, quinoa or brown rice, chicken, fish, beef, burgers, sandwiches, soups, salad dressings, etc. Get creative with the ingredients and even make your own version! (Continue Reading...)

Grainless Bread

This is an extremely easy gluten-free, grain-free, wheat-free bread recipe. It is a great substitution for traditional bread and can be used for everything from stacking sandwiches to sopping up soup. (Continue Reading...)

Leeks Vinaigrette

Any entree will benefit from this tasty accompaniment. Made from run-of-the-mill ingredients, the delicious taste of this side dish is anything but ordinary. (Continue Reading...)

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Advanced Workshop: Living to 100


March 24, 2014

Using the 5 Essentials, you can get active now and seize the opportunity of a long, productive life. Adapt your personal culture to transform your life at the Living to 100 workshop!

More Info | Find a Doc

Max Life Webinar: The Longevity Diet


April 8, 2014

Join Dr. David Erb as he shares the keys to getting back to basics with natural and easy to follow nutrition plans that help build longevity.

More Info | Find a Doc


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