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Editorials from ML Blog

A Commonly Over-Looked Source of Toxicity for Most Americans
Chronic stress can have devastating long-term health effects if not addressed. Find out if you are at risk and what you can do to prevent the effects of chronic stress. (more)
Saving Your Brain From Age
 By Dr. Shannon Pearce Exercise is not only good for your waistline but it is also good for your brain.  The University of Colorado Boulder recently discovered that even a (more)
Power Episode #50: Don't Wait Until You Get Sick To Take Action
 Many of us wait until we get sick or when symptoms arrive to take action. Now more than ever is a time for us to focus on building a "titanium" immune system and taking (more)
Lose Weight And Lengthen Life While You Sleep
 By Dr. Brandon Vinzant   USA Today also reports that people who are sleep-deprived eat close to 300 calories a day more than they do when they are well-rested, with ice cream (more)
When The Children Cry: Violence & Tragedy In Our Schools
 By Dr. Ben LernerIn October 2004, the FDA added a black box warning about an increased risk of suicide in children and adolescents after a review of data showed a doubling of (more)
Essential 1 - Mind Over Disease
By Jake MarshallWhile some conditions may be in your head, most are in your lifestyle; however,  how you think about your ability to sustain a constructive, rather than a (more)
Antidepressants Or Exercise? Which One Is Better?
By Dr. Brandon Vinzant Depression, according to the National Institute of Mental Health, affects nearly 15 million Americans over 18 and is the leading cause of disability for (more)
Minds in Peril: Raising Healthy Minds in a High Tech, Fast Food World
 By Dr. Ben Lerner In the age of the brain, scientists are becoming increasingly concerned that we may be raising kids that can’t use theirs.  Of the many potential casualties (more)
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